Have you been reading jogging stroller descriptions and trying to determine which model to purchase? Are you a jogger who is interested in keeping fit after giving birth? Have you wondered about how you can get a good workout while taking your strollers child for a stroll at the same time? Baby jogging strollers are the perfect fit for parents who are looking to stay in shape while taking their baby for a walk. No longer do parents have to call a baby-sitter while they go out on a run because they can take their child with them.
Tips & Facts
But much like everything else we purchase, there are different makes and models all with different features and characteristics. So there are a few things you must be aware of before purchasing your first jogging stroller including why they are perfectly made for jogging.
What is a Jogging Stroller?
Jogging strollers are also known as running strollers. What makes them different from regular strollers is their three wheel design. These strollers have one large wheel in the front and two smaller wheels in the rear. That, combined with a sturdy handrail on the back, makes it easier to push and guide the stroller. Since it is so easy to push and guide, you can do it while running to help keep in shape.
Depending on your workout routine, there are several different models to choose from. If you plan on simply going for a nice jog around the neighborhood or in the park, a lightweight stroller would be sufficient. But if you will be jogging on a less smooth, more rugged path then you should consider buying a heavy-duty stroller complete with shock absorbers and dirt deflectors.
Regardless of weight, joggers will get a good workout based on the resistance applied by the stroller. Since you will be pushing and guiding while running at the same time, you will receive a harder workout. In fact, it has been reported that those who use a running stroller on a regular basis may actually lower their running times during races. The best running stroller can really increase a person’s physical fitness.
When is Your Baby Ready to Ride in a Jogging Stroller?
Before you take your baby out for their very first jog, there are some important medical issues to consider before doing so. Your child has to be strong enough to support his or her own neck. If not, then this could lead to serious injury while you are out jogging (especially on rough terrain).
Experts have said that a baby should be able to do this around 4 to 6 months old. Regardless, you should take it easy for those first several runs and make sure you are running on a relatively smooth surface. If there is any doubt, then you should go see your doctor before making that first run. Your main goal is to make sure your baby is both comfortable and safe.
Other Things to Consider When Purchasing a Jogging Stroller
For the safety of young babies, please make sure the stroller comes equipped with a shoulder harness so that your child’s head isn’t thrown around and bumped repeatedly. You should also consider purchasing a small helmet to protect his or her head. If you purchase a stroller, you may want to consider purchasing a regular baby stroller as well. Running strollers are awkward to use in crowded areas such as grocery stores, malls and restaurants. The reason they are so awkward is because of the long front wheel. In crowded areas you may run over a foot or two so consider investing in a smaller umbrella type stroller.
On some stroller models, it is worth that you have the ability to unlock the swiveling front wheel. By doing so, this will allow you to easily navigate around tight corners and shopping aisles. The best stroller will be flexible to handle all kinds of conditions and environments. So be sure to read any relevant to determine which models are the most flexible.
Single and Double Strollers
Not only are single strollers available, there are also several different double strollers. Before purchasing a double stroller, make sure that the stroller can fit through standard doorways. Weight may also be an issue since you will be carrying two babies instead of one. Another important feature in double strollers is good brakes. With the extra weight of the second baby, you will need better brakes to slow down the stroller when necessary. And finally, the size of the double stroller can be an issue so look for one that can easily be folded and stored in the trunk.
How is a Baby Stroller Different from a Jogging Stroller?
When analyzing the differences between the two types of strollers, the most significant difference is the size. Regular baby strollers are very much compact compared to their running stroller counterpart. Running strollers are bigger and bulkier and have larger wheels. The larger wheels are needed to allow for easier control of the stroller. While you are reading through consumer reviews, make sure that you pay particular attention to size and weight.
Clearly, stability is the most important aspect of baby jogger strollers. To help with stability, the three wheels are fixed. The other important difference between baby strollers and running strollers is the weight. Running strollers are heavier because they need to provide resistance to the runner. But common sense would also dictate that if a person is running and pushing a stroller light in weight, they could easily lose control of the stroller which could lead to devastating circumstances.